Description
A very old cereal species, closely related to wheat.
Spelt is low in essential amino acids, but is instead very rich in fiber, vitamins, and minerals.
Organic spelt is best eaten in soups or as a salad paired with seasonal vegetables.
Recommended soaking 6 hours, cooking 25 minutes
Sourced from our in-house certified organic supply chain
Our entire organic supply chain is based in the green hills of the Umbrian Apennines, but above all it is an exclusively in-house supply chain. It means we have full quality control of every stage of production, from sowing to harvesting, from milling to packaging.
This is an additional guarantee to the traditional values already inherent in organic farming: no chemical treatments, no food improvers or preservatives, respect for the land and for the safety and wholesomeness of the food produced.
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